:root{color-scheme:dark;--radius: .875rem;--background: oklch(.16 .015 240);--foreground: oklch(.97 .005 240);--surface: oklch(.2 .018 240);--surface-elevated: oklch(.235 .02 240);--card: oklch(.145 .012 240 / 85%);--border: oklch(.3 .02 240 / 60%);--muted: oklch(.68 .015 240);--muted-foreground: oklch(.68 .015 240);--input: oklch(.27 .02 240);--primary: oklch(.85 .22 145);--primary-foreground: oklch(.15 .02 240);--neon: oklch(.88 .24 142);--accent: oklch(.78 .18 50);--accent-foreground: oklch(.15 .02 240);--destructive: oklch(.65 .24 25);--destructive-foreground: oklch(.98 0 0);--success: oklch(.82 .22 145);--warning: oklch(.82 .17 85);--ring: oklch(.85 .22 145);--gradient-primary: linear-gradient(135deg, oklch(.88 .24 142), oklch(.7 .2 165));--gradient-surface: linear-gradient(180deg, oklch(.22 .02 240), oklch(.18 .018 240));--shadow-glow-neon: 0 0 24px oklch(.85 .22 145 / 35%);--shadow-elevated: 0 12px 40px -12px oklch(0 0 0 / 60%);--bg-glow-1: oklch(.85 .22 145 / 8%);--bg-glow-2: oklch(.78 .18 50 / 6%);--primary-06: oklch(.85 .22 145 / 6%);--primary-08: oklch(.85 .22 145 / 8%);--primary-12: oklch(.85 .22 145 / 12%);--primary-15: oklch(.85 .22 145 / 15%);--primary-35: oklch(.85 .22 145 / 35%);--primary-40: oklch(.85 .22 145 / 40%);--accent-15: oklch(.78 .18 50 / 15%);--destructive-15: oklch(.65 .24 25 / 15%);--destructive-35: oklch(.65 .24 25 / 35%);--overlay-04: oklch(1 0 0 / 4%);--overlay-05: oklch(1 0 0 / 5%);--overlay-08: oklch(1 0 0 / 8%);--surface-72: oklch(.2 .018 240 / 72%);--scrim-45: oklch(0 0 0 / 45%);--scrim-60: oklch(0 0 0 / 60%);font-family:Inter,system-ui,sans-serif;background:var(--background);color:var(--foreground)}body{margin:0;min-height:100vh;background-color:var(--background);background-image:radial-gradient(ellipse 80% 50% at 50% -20%,var(--bg-glow-1),transparent),radial-gradient(ellipse 60% 40% at 100% 100%,var(--bg-glow-2),transparent)}h1,h2{font-family:Space Grotesk,Inter,system-ui,sans-serif}.skip-link{position:absolute;left:-9999px;top:0;z-index:100;padding:8px 16px;background:var(--primary);color:var(--primary-foreground);border-radius:8px}.skip-link:focus{left:16px;top:16px}.page-main{display:grid;gap:16px;align-content:start}.page-main>.glass-card{margin-bottom:0}.app-shell{display:grid;grid-template-columns:260px minmax(0,1fr);min-height:100vh}.app-shell.sidebar-collapsed{grid-template-columns:72px minmax(0,1fr)}.app-shell-sidebar{position:sticky;top:0;height:100vh;display:flex;flex-direction:column;gap:12px;padding:20px 12px;border-right:1px solid var(--border);background:#080e13eb;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);overflow-y:auto}.app-shell-brand{display:flex;align-items:center;gap:12px;padding:4px 8px}.app-shell-logo{width:40px;height:40px;border-radius:12px;display:grid;place-items:center;font-weight:700;font-size:14px;color:var(--primary-foreground);background:var(--gradient-primary);flex-shrink:0}.app-shell-brand-title{font-family:Space Grotesk,Inter,system-ui,sans-serif;font-weight:700;font-size:15px}.app-shell-brand-sub{font-size:11px;color:var(--muted)}.app-shell-nav{display:grid;gap:8px}.app-shell-nav-section{display:grid;gap:2px}.app-shell-nav-section-label{display:flex;align-items:center;gap:8px;width:100%;padding:8px 12px 4px;border:none;background:transparent;color:var(--muted);font-size:11px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;cursor:pointer;text-align:left}.app-shell-nav-section-label span{flex:1}.nav-section-engineering .app-shell-nav-section-label{color:#7c8891}.app-shell-nav-item{display:flex;align-items:center;gap:10px;padding:10px 12px;border-radius:10px;color:var(--muted);text-decoration:none;font-size:14px;transition:background .15s ease,color .15s ease}.app-shell-nav-item:hover{background:var(--overlay-04);color:var(--foreground)}.app-shell-nav-item.active{background:var(--primary-12);color:var(--primary)}.app-shell-nav-short{display:none}.app-shell-nav-icon{display:inline-flex;width:1.5rem;justify-content:center;flex-shrink:0}.sidebar-collapsed .app-shell-nav-item{justify-content:center;padding-inline:8px}.sidebar-collapsed .app-shell-nav-label,.sidebar-collapsed .app-shell-nav-section-label{display:none}.app-shell-main{display:flex;flex-direction:column;min-width:0}.app-shell-header{position:sticky;top:0;z-index:10;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:16px 24px;border-bottom:1px solid var(--border);background:#080e13d9;-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px)}.app-shell-header-left{display:flex;align-items:center;gap:12px;min-width:0}.app-shell-toggle{min-width:40px}.desktop-menu-btn{display:inline-flex}.mobile-menu-btn{display:none}.app-shell-breadcrumb{display:flex;align-items:center;gap:8px;font-size:14px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.app-shell-header-right,.app-shell-user-menu{position:relative}.app-shell-avatar-btn{width:40px;height:40px;border-radius:999px;border:1px solid var(--border);background:var(--surface-elevated);padding:0;overflow:hidden;cursor:pointer}.app-shell-avatar-fallback{display:grid;place-items:center;width:100%;height:100%;font-size:12px;font-weight:700;color:var(--primary)}.app-shell-dropdown{position:absolute;right:0;top:calc(100% + 8px);min-width:220px;padding:8px;border-radius:12px;border:1px solid var(--border);background:var(--surface);box-shadow:var(--shadow-elevated);z-index:20}.app-shell-dropdown-head{padding:8px 10px 12px;border-bottom:1px solid var(--border);margin-bottom:4px;font-size:13px;word-break:break-all}.app-shell-dropdown button{display:block;width:100%;text-align:left;padding:10px;border:0;border-radius:8px;background:transparent;color:var(--foreground);cursor:pointer;font-size:14px}.app-shell-dropdown button:hover{background:var(--overlay-05)}.app-shell-dropdown .danger-text{color:var(--destructive)}.app-shell-content{padding:24px 32px;max-width:1440px;width:100%;box-sizing:border-box}.glass-card{background:var(--gradient-surface);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid var(--border);border-radius:16px;padding:20px;margin-bottom:16px;box-shadow:var(--shadow-elevated)}.neon-glow:focus-visible,.brand-btn-primary:hover{box-shadow:var(--shadow-glow-neon)}.brand-btn{padding:10px 14px;border-radius:12px;border:none;cursor:pointer;font-weight:600;font-size:14px;text-decoration:none;display:inline-flex;align-items:center;justify-content:center}.brand-btn:disabled{opacity:.5;cursor:not-allowed}.brand-btn-primary{background:var(--primary);color:var(--primary-foreground);min-height:44px}.brand-btn-ghost{background:transparent;border:1px solid var(--border);color:var(--foreground)}.brand-btn-outline{background:transparent;border:1px solid var(--primary);color:var(--primary)}.brand-btn-danger{background:var(--destructive);color:var(--destructive-foreground)}.page-header{display:flex;align-items:flex-end;justify-content:space-between;flex-wrap:wrap;gap:16px;margin-bottom:24px}.page-header-text{min-width:0}.page-header-kicker{margin:0 0 6px;font-size:.6875rem;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--primary)}.page-header-title{margin:0;font-family:Space Grotesk,Inter,system-ui,sans-serif;font-size:1.75rem;font-weight:700;letter-spacing:-.02em;line-height:1.1}.page-header-desc{margin:10px 0 0;max-width:62ch;font-size:.9375rem;line-height:1.55;color:var(--muted)}.page-header-actions{display:flex;align-items:center;flex-wrap:wrap;gap:10px}.filter-bar{display:flex;flex-wrap:wrap;gap:12px;align-items:flex-end;margin-bottom:16px}.filter-bar input,.filter-bar select{flex:1;min-width:160px}.badge{display:inline-flex;align-items:center;border-radius:999px;padding:2px 8px;font-size:11px;font-weight:600;background:var(--primary-12);color:var(--primary)}.badge-danger{background:var(--destructive-15);color:var(--destructive)}.badge-muted{background:var(--surface-elevated);color:var(--muted)}.badge-warning{background:var(--accent-15);color:var(--accent)}.badge-success{background:var(--primary-15);color:var(--primary)}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}.settings-toggle-row{align-items:center;gap:16px}.settings-toggle-label{flex:1;min-width:0}.glass-card-heading{margin:0 0 8px;font-size:1.125rem;font-weight:600}.filter-meta{align-self:center;white-space:nowrap}.actions-inline{display:flex;flex-wrap:wrap;gap:6px;align-items:center}.error-text{color:var(--destructive);font-size:13px;margin:6px 0 0}.success-text{color:var(--success);font-size:13px}.stat-card-header{display:flex;align-items:center;justify-content:space-between;gap:8px}.stat-label{margin:0;font-size:12px;text-transform:uppercase;letter-spacing:.06em;color:var(--muted)}.stat-value{margin:8px 0 0;font-size:2rem;font-weight:700;font-family:Space Grotesk,Inter,system-ui,sans-serif}.stat-hint{margin:6px 0 0;font-size:13px;color:var(--muted)}.stat-card-warning .stat-value{color:var(--accent)}.stat-card-success .stat-value{color:var(--primary)}.queue-card-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px}.queue-card{display:grid;gap:8px;padding:20px;border-radius:16px;border:1px solid var(--border);background:var(--gradient-surface);text-decoration:none;color:inherit;transition:border-color .15s ease,box-shadow .15s ease}.queue-card:hover{border-color:var(--primary-35);box-shadow:var(--shadow-glow-neon)}.queue-card-label{font-size:13px;color:var(--muted);text-transform:uppercase;letter-spacing:.06em}.queue-card-count{font-size:2.25rem;font-weight:700;font-family:Space Grotesk,Inter,system-ui,sans-serif;color:var(--primary)}.queue-card-skeleton{display:block;height:36px;width:64px;border-radius:8px;background:linear-gradient(90deg,var(--overlay-04) 25%,var(--overlay-08) 50%,var(--overlay-04) 75%);background-size:200% 100%;animation:table-skeleton-shimmer 1.2s ease-in-out infinite}.dashboard-quick-links-title{margin:8px 0 12px;font-size:14px;color:var(--muted);text-transform:uppercase;letter-spacing:.06em}.dashboard-quick-links-row{display:flex;flex-wrap:wrap;gap:10px}.detail-layout{display:grid;grid-template-columns:minmax(240px,320px) minmax(0,1fr);gap:20px;align-items:start}.workspace-layout{display:grid;grid-template-columns:minmax(280px,360px) minmax(0,1fr);gap:20px;align-items:start}.stack-spaced{margin-top:12px}.sticky-save{position:sticky;bottom:16px;display:flex;justify-content:flex-end;gap:8px;flex-wrap:wrap;padding-top:12px;z-index:2}.card-title{margin:0 0 12px;font-size:1rem;font-weight:600}.detail-sidebar-section+.detail-sidebar-section{margin-top:16px;padding-top:16px;border-top:1px solid var(--border)}.moderation-dialog-desc{margin:0 0 12px}.data-table{width:100%;border-collapse:collapse}.data-table th,.data-table td{text-align:left;padding:10px 8px;border-bottom:1px solid var(--border);font-size:14px}.data-table-sticky thead th{position:sticky;top:0;z-index:1;background:var(--surface-elevated)}.data-table tbody tr:hover{background:var(--primary-06)}.table-scroll{overflow-x:auto}.table-skeleton-row td{padding:14px 8px}.table-skeleton-cell{display:block;height:14px;border-radius:6px;background:linear-gradient(90deg,var(--overlay-04) 25%,var(--overlay-08) 50%,var(--overlay-04) 75%);background-size:200% 100%;animation:table-skeleton-shimmer 1.2s ease-in-out infinite}@keyframes table-skeleton-shimmer{0%{background-position:200% 0}to{background-position:-200% 0}}.dialog-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:var(--scrim-60);display:grid;place-items:center;z-index:50;padding:16px}.dialog-card{max-width:520px;width:100%;margin-bottom:0;padding:0;display:flex;flex-direction:column;max-height:calc(100dvh - 32px);overflow:hidden}.dialog-card-wide{max-width:min(960px,96vw)}.dialog-head{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:18px 20px;border-bottom:1px solid var(--border);flex-shrink:0}.dialog-head h2{margin:0;font-size:1.125rem}.dialog-close{display:inline-grid;place-items:center;width:32px;height:32px;flex-shrink:0;border:1px solid var(--border);border-radius:10px;background:var(--overlay-04);color:var(--muted);font-size:.8125rem;cursor:pointer}.dialog-close:hover{color:var(--foreground);border-color:var(--primary-40);background:var(--overlay-08)}.dialog-body{padding:20px;overflow-y:auto;overflow-x:hidden}.dialog-foot{display:flex;flex-wrap:wrap;align-items:center;justify-content:flex-end;gap:8px;padding:14px 20px;border-top:1px solid var(--border);background:var(--surface-72);flex-shrink:0}.toast-stack{position:fixed;right:16px;bottom:16px;z-index:60;display:grid;gap:8px}.toast{padding:12px 16px;border-radius:12px;font-size:14px;line-height:1.4;max-width:min(28rem,calc(100vw - 2rem));border:1px solid var(--border);background:var(--surface-elevated)}.toast-success{border-color:var(--primary-35)}.toast-error{border-color:var(--destructive-35)}.login-shell{min-height:100vh;display:grid;place-items:center;padding:24px}.login-card{max-width:400px;width:100%;margin:0}.login-wordmark{margin:0 0 4px;font-family:Space Grotesk,Inter,system-ui,sans-serif;font-size:1.75rem;font-weight:700;letter-spacing:-.02em;background:var(--gradient-primary);-webkit-background-clip:text;background-clip:text;color:transparent}.shell{max-width:1440px;margin:0 auto;padding:0}.card{background:var(--gradient-surface);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid var(--border);border-radius:16px;padding:20px;margin-bottom:16px;box-shadow:var(--shadow-elevated)}.topbar{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-bottom:16px;flex-wrap:wrap}.actions{display:flex;gap:8px;flex-wrap:wrap}.toolbar-spread{justify-content:space-between;align-items:center}.mode-toggle-label{margin:0 0 8px}.stack{display:grid;gap:12px}label{display:grid;gap:6px;font-size:14px}textarea{padding:10px 12px;border-radius:10px;border:1px solid var(--border);background:var(--input);color:inherit;font-family:JetBrains Mono,ui-monospace,SFMono-Regular,Menlo,monospace;font-size:13px;line-height:1.5;resize:vertical;width:100%;box-sizing:border-box}.success{color:var(--primary)}.placeholder-list{list-style:none;padding:0;margin:0;display:grid;gap:12px}.placeholder-list li{border-bottom:1px solid var(--border);padding-bottom:10px}.version-actions{display:flex;gap:6px;justify-content:flex-end}input{padding:10px 12px;border-radius:10px;border:1px solid var(--border);background:var(--input);color:inherit}button{padding:10px 14px;border-radius:10px;border:none;background:var(--primary);color:var(--primary-foreground);cursor:pointer;font-weight:600}button:disabled{opacity:.5;cursor:not-allowed}button.ghost{background:transparent;border:1px solid var(--border);color:var(--foreground)}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--primary);outline-offset:2px}.nav-link.active{border-color:var(--primary);color:var(--primary)}.error{color:var(--destructive)}table{width:100%;border-collapse:collapse}th,td{text-align:left;padding:10px 8px;border-bottom:1px solid var(--border)}select{padding:10px 12px;border-radius:10px;border:1px solid var(--border);background:var(--input);color:inherit}.muted{color:var(--muted);font-size:14px}.toolbar{display:flex;gap:8px;align-items:center;margin-bottom:16px;flex-wrap:wrap}.toolbar input,.toolbar select{flex:1;min-width:160px}.back-btn{margin-bottom:12px}.grid-2{display:grid;grid-template-columns:1fr 1fr;gap:24px}.detail-list{display:grid;grid-template-columns:140px 1fr;gap:8px 12px;margin:0}.detail-list dt{color:var(--muted);font-size:13px}.detail-list dd{margin:0}.override-form{margin-top:16px;max-width:480px}.pill{display:inline-block;padding:2px 8px;border-radius:999px;font-size:12px;text-transform:uppercase}.pill-premium{background:var(--primary-15);color:var(--primary)}.pill-free{background:#909aa133;color:#bfc5ca}.pill-elite{background:var(--accent-15);color:var(--accent)}.pill-tier{text-transform:none}code{font-size:12px;word-break:break-all}.empty-state{padding:24px 0;text-align:center}.empty-state-icon{display:inline-flex;margin-bottom:12px;color:var(--muted)}.empty-state-title{margin:0 0 8px;font-weight:600}.pagination{display:flex;align-items:center;justify-content:center;gap:12px;margin-top:16px}.dialog-header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:16px}.filters-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:12px;align-items:end}.filter-actions{display:flex;gap:8px;flex-wrap:wrap}.audit-detail{font-size:14px}.audit-meta-grid{display:grid;grid-template-columns:minmax(100px,140px) 1fr;gap:6px 12px;margin:0}.audit-meta-grid dt{color:var(--muted);font-size:12px}.audit-meta-grid dd{margin:0}.audit-text-block{margin:0;padding:12px 14px;border:1px solid var(--border);border-radius:10px;background:var(--overlay-04);white-space:pre-wrap}.audit-warnings{margin:0;padding-left:18px;color:var(--text-warning, var(--warning));font-size:13px}.audit-json{width:100%;border:1px solid var(--border);border-radius:10px;background:#00000040;color:#c1dcf0;font-family:JetBrains Mono,ui-monospace,monospace;font-size:12px;padding:12px;resize:vertical}.field-label{margin:0 0 6px;font-size:12px;color:var(--muted)}.mono{font-family:JetBrains Mono,ui-monospace,monospace;font-size:12px}.alert-info{border:1px solid var(--primary-35);background:var(--primary-08);border-radius:10px;padding:12px 14px;font-size:13px;color:#a5eda6;margin:0}.dialog-actions{display:flex;justify-content:flex-end;gap:8px;margin-top:16px}.tabs{display:flex;gap:8px;margin-bottom:16px}.tab{background:var(--surface);border:1px solid var(--border);color:var(--foreground);font-weight:500;padding:8px 14px;border-radius:10px;cursor:pointer;font-size:13px}.tab:hover:not(.active){background:var(--overlay-08);border-color:var(--primary-35)}.tab.active{background:var(--primary);border-color:var(--primary);color:var(--primary-foreground);font-weight:600}.row-selected{background:var(--primary-08)}.link-btn{padding:0;border:none;color:var(--primary);text-align:left;background:transparent}.skill-id{font-size:12px;margin:4px 0 0}.form-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:12px}.checkbox-inline{display:inline-flex;align-items:center;gap:8px;font-size:14px}.day-picker{border:1px solid var(--border);border-radius:10px;padding:12px;margin:0}.day-picker legend{padding:0 6px;color:var(--muted);font-size:13px}.day-picker-grid{display:flex;flex-wrap:wrap;gap:10px 16px}.result-meta{margin-bottom:8px}.rationale{margin:0;line-height:1.6;color:#c6d3dd}.macrocycle-row{display:flex;flex-wrap:wrap;gap:8px}.macrocycle-pill{display:inline-block;padding:6px 10px;border-radius:999px;border:1px solid var(--border);font-size:13px}.week-tabs{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:12px}.workout-pill{display:inline-block;padding:2px 8px;border-radius:999px;font-size:12px;text-transform:uppercase}.workout-easy{background:var(--primary-12);color:var(--primary)}.workout-hard,.workout-tempo{background:var(--accent-15);color:var(--accent)}.workout-long{background:#00ade426;background:oklch(.7 .18 230 / 15%);color:#3ac7ff}.workout-rest{background:#909aa133;color:#bfc5ca}.debug-panel{border:1px solid var(--border);border-radius:10px;padding:12px 16px}.debug-panel summary{cursor:pointer;font-weight:600}.privacy-notice{border:1px solid oklch(.7 .18 230 / 35%);background:#00ade414;background:oklch(.7 .18 230 / 8%);border-radius:10px;padding:12px 14px;font-size:13px;color:#8dceee}.alert-fallback{border:1px solid oklch(.82 .17 85 / 45%);background:#f6ba001f;background:oklch(.82 .17 85 / 12%);border-radius:10px;padding:12px 14px;color:var(--warning);font-size:14px}.generation-badge{display:inline-block;padding:2px 10px;border-radius:999px;font-size:12px;font-weight:600;text-transform:uppercase;letter-spacing:.04em}.generation-badge-llm{background:var(--primary-15);color:var(--primary)}.generation-badge-fallback{background:var(--accent-15);color:var(--accent)}.mode-toggle{display:inline-flex;border:1px solid var(--border);border-radius:10px;overflow:hidden}.mode-toggle button{border:none;background:var(--surface);color:var(--foreground);padding:8px 14px;cursor:pointer;font-size:13px;font-weight:500}.mode-toggle button:hover:not(.active){background:var(--overlay-08)}.mode-toggle button.active{background:var(--primary-12);color:var(--primary);font-weight:600}.danger-text{color:var(--destructive)}@media(max-width:1024px){.detail-layout,.workspace-layout,.form-grid{grid-template-columns:1fr}}@media(max-width:768px){.app-shell{grid-template-columns:1fr}.desktop-menu-btn{display:none!important}.app-shell-sidebar{display:flex;position:fixed;top:0;left:0;bottom:0;z-index:40;width:min(280px,85vw);transform:translate(-100%);transition:transform .2s ease;box-shadow:8px 0 24px -8px #00000059}.app-shell.mobile-nav-open .app-shell-sidebar{transform:translate(0)}.app-shell-mobile-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:35;border:none;background:var(--scrim-45);cursor:pointer}.app-shell-content{padding:16px}.mobile-menu-btn{display:inline-flex}.grid-2{grid-template-columns:1fr}.actions{display:none;width:100%;flex-direction:column}.actions.open{display:flex}.page-header-title{font-size:1.5rem}}